1.25.2011

Kelley Schmelley

3 RFT
15 Power cleans 95/135
20 Kettle Bell Swings
20 Pull ups
30 Jumping split lunges (15 each leg)

Post time to comments....

2 comments:

operationhealthybaby said...

14 something i think. fist workout after knowing I"m preggo. did 75# cleans and 25# kbs

Jesse said...

13:30 or something