8.27.2010

Dirty Thirty

30 Push Presses (65/45 lbs)
30 Ring Dip
30 Box Jumps
Run 800
30 Goblet Squats (52/35 lbs)
30 Swings (52/35 lbs)
30 Burpees

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1 comment:

"B" said...

I need to get better at remembering to post so I can compare my times.. dang it!