7.06.2010

WOD

3 Rounds
400 m Run
20 Mule Kicks
50 Air Squats

Jason making it for a WOD and demonstrating a beautiful mule kick
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4 comments:

cubsfn17 said...

12:26 Little tired after a long weekend!

operationweddingdress said...

11:57 My legs were really tired on this one

fatguyinalittlecoat said...

12:28 you guys cheat! :)

mozeggs said...

11:14 There was no cheating! Look who's talking!