6.30.2010

Becca's Birthday WOD

35 Thrusters (65/45 lbs)
35 Box Jumps
35 OHS (55/75)
35 Truck Drivers (45/25 lbs)
35 Pushups
35 Knees to Elbows
35 Burpees
35 Wall Balls (20/10 lbs)
Adam, what are you looking at?

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3 comments:

fatguyinalittlecoat said...

Happy Birthday, Becca! This one was tough. My friend from college did it with me. We had to stop early because he had to get back to work. I got through 15 burpees and had to quit at the 16min mark.

"B" said...

THANKS!!! and thanks everyone for doing this one with me... it was a good one.

16:03.. gotta love OHS and Burpees!

operationweddingdress said...

18:20 Ya Becca those OHS and Burpees definitely gave you an advantage. I think all that sugar in the bday cake really helped you! :-) Which is why I should eat the rest of it :-)