3.11.2010

Quickie

21-15-9 reps of:

pound Deadlift (225/185)
pound Overhead squat (135/95)

Post time to comments...

3 comments:

operationgetsexi said...

7:29 I think... 85#OHS 115#DL

fatguyinalittlecoat said...

don't know my time, but I sucked on this one today

"B" said...

7:06 or something... don't remember exact time