The Great Debate

4 Rounds for Time:

25 Overhead Squats 65/95
25 Hollow Rocks
25 Sumo Deadlifts(not high pulls just deadlifts) 65/95
25 Situps

Post time to comments whiners...as in drinks lots of wine...


fatguyinalittlecoat said...

14:22 this was tough, but i had lisa on my heels to push me

cubsfn17 said...

24:12... I didnt like this one either

operationgetsexi said...

14:41 Ya I was trying to keep up with Matt but he beat me on OHS