Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2.18.2010
The Great Debate
4 Rounds for Time:
25 Overhead Squats 65/95 25 Hollow Rocks 25 Sumo Deadlifts(not high pulls just deadlifts) 65/95 25 Situps
Post time to comments whiners...as in drinks lots of wine...
3 comments:
14:22 this was tough, but i had lisa on my heels to push me
24:12... I didnt like this one either
14:41 Ya I was trying to keep up with Matt but he beat me on OHS
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