Half Man-Half Woman

4 Rounds for Time

200M Run
10 Hang Power Snatch 65/95
15 SDLHP 65/95
10 Strict Pull ups

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welcometothegunshow said...

24:03 I think? It was great to be back with everyone!! Glad to know I've still got what it takes :)

operationgetsexi said...

24:27 Sprinting takes those 200's to a whole new level