1.29.2010

The Final

4 RDS:

5 Muscle ups (10 pullups, 10 dips)
10 Gut Busters
15 KB SWINGS 35/55


Post time to comments...

4 comments:

operationgetsexi said...

8:53

cubsfn17 said...

8:46

"B" said...

Somewhere around 9:05. I didn't have my watch.

"B" said...

Oh and my first "real" pull-ups!