10.28.2009

Go Go Go

For time:

Run 200 meters
40 Burpees
Run 400 meters
30 Burpees
Run 600 meters
20 Burpees
Run 800 meters
10 Burpees
Post times to comments!

4 comments:

fatguyinalittlecoat said...

17:49. I just couldn't catch Nicole on the run. Damn!

operationgetsexi said...

19:11 I think. pretty good cardio. Nicole was killin it!

welcometothegunshow said...

17:44, I liked this one! Lisa, you're going to have to take over as blog-master!!

cubsfn17 said...

15:28 Liked this one...