9.29.2009

Nay Nay

5 Rounds for Time:

400M Run
20 Pullups
20 KB Swings (35/53)

Post times to comments

4 comments:

sixpackinthacooler said...

26:00 the old guy wins one.

operationgetsexi said...

29:32 Didn't you know yesterday was "Love A Senior Citizen Day"? So we had to let you win...

I liked this one but I felt HORRIBLE!

welcometothegunshow said...

26:33, I think. Or maybe it was 27:33?? Something like that...

cubsfn17 said...

30:05... wasnt feeling it but was a good one