Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
4 comments:
18:something....felt like an eternity. I did 85# squat cleans and 65# snatches. My whole body is sore today
16:24 I think. 75# squat cleans, 75# & 65# snatches. PAINFUL!
11:46 135# squat clean and snatch. My hands are tore up from the floor up.
20 Something... 115 snatch 135 Squat cleans
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