10.02.2008

The Brits

courtesy of www.crossfithardcore.com 10.2.08

AMRAP in 20 minutes:

5 Deadlift(135#/185#)
10 Knees to Elbows
15 Lunges (per leg)

2 comments:

fatguyinalittlecoat said...

9full rounds and my deadlifts on the 10th rd at the 20min cutoff.

welcometothegunshow said...

Nice job Matt. I finished 8 full rounds and my deadlifts on the 9th round.