tag:blogger.com,1999:blog-6484145463646031043.post8387759792508720490..comments2023-10-04T05:50:52.819-05:00Comments on The Rogue Fitness Files: MLKwelcometothegunshowhttp://www.blogger.com/profile/13240707559860968526noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6484145463646031043.post-12052924777058893192009-01-23T09:32:00.000-06:002009-01-23T09:32:00.000-06:00first timer to cross fit and LLLOOOOOVVVVEEEDDDD I...first timer to cross fit and LLLOOOOOVVVVEEEDDDD IT! I was nervous cause I've heard how tough the workouts are... but I finished in 29 minutes and didn't puke! yay!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-29806802138504464172009-01-21T08:18:00.000-06:002009-01-21T08:18:00.000-06:00I was around 34. Felt really lazy. Should have w...I was around 34. Felt really lazy. Should have waited longer than I did to work out after eating that prime rib, baked potato, and green beans. It was very good though.ifyouaint1sturlasthttps://www.blogger.com/profile/04642787317960724398noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-51924977102289215172009-01-20T11:25:00.000-06:002009-01-20T11:25:00.000-06:0032:3332:33fatguyinalittlecoathttps://www.blogger.com/profile/09113743965844774630noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-76752480406907077122009-01-20T09:04:00.000-06:002009-01-20T09:04:00.000-06:0030:34, this one was pretty tough.30:34, this one was pretty tough.sixpackinthacoolerhttps://www.blogger.com/profile/10518857069381085723noreply@blogger.com