tag:blogger.com,1999:blog-6484145463646031043.post7681274556582942203..comments2023-10-04T05:50:52.819-05:00Comments on The Rogue Fitness Files: How fast can you Fran??welcometothegunshowhttp://www.blogger.com/profile/13240707559860968526noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6484145463646031043.post-15392536844230566912008-06-25T13:11:00.000-05:002008-06-25T13:11:00.000-05:00Good work guys, good work. Maybe someday I'll be ...Good work guys, good work. Maybe someday I'll be able to do real pull-ups and give this a try...welcometothegunshowhttps://www.blogger.com/profile/13780110843299035297noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-5970831281560680762008-06-25T09:48:00.000-05:002008-06-25T09:48:00.000-05:00The only thing that i wanted to do was beat Matt. ...The only thing that i wanted to do was beat Matt. 3:49 a new PR. Next time I want to get under 3!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-2600259845378143422008-06-25T09:14:00.000-05:002008-06-25T09:14:00.000-05:00My Fran time from last week was 4:49. I don't feel...My Fran time from last week was 4:49. I don't feel like it was my best effort. I feel like I can do quite a bit better. It is a 25 sec improvement on my last recorded Fran, but NO EXCUSES! 3,2,1...GO!!!fatguyinalittlecoathttps://www.blogger.com/profile/09113743965844774630noreply@blogger.com