tag:blogger.com,1999:blog-6484145463646031043.post6087019901211983439..comments2023-10-04T05:50:52.819-05:00Comments on The Rogue Fitness Files: Modified Blasterwelcometothegunshowhttp://www.blogger.com/profile/13240707559860968526noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6484145463646031043.post-63304601569590354152010-04-06T08:35:01.306-05:002010-04-06T08:35:01.306-05:0026:53.. did 22 burpees inplace of running a 400 be...26:53.. did 22 burpees inplace of running a 400 because of my ankle."B"https://www.blogger.com/profile/01340338497946640725noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-60626130152945317232010-04-03T09:47:14.531-05:002010-04-03T09:47:14.531-05:0026:49... I think.26:49... I think.mozeggshttps://www.blogger.com/profile/07508057001919590523noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-5716360034415545862010-04-02T15:10:32.593-05:002010-04-02T15:10:32.593-05:0025:38... Those push ups were tough!25:38... Those push ups were tough!cubsfn17https://www.blogger.com/profile/10072694647967454069noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-69703273533732981552010-04-02T12:26:25.905-05:002010-04-02T12:26:25.905-05:00No dumbbells...just dumbheadsNo dumbbells...just dumbheadsoperationgetsexinoreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-48581685929223054502010-04-02T09:22:06.107-05:002010-04-02T09:22:06.107-05:00This is my kind of workout! Did you use dumbbells...This is my kind of workout! Did you use dumbbells on the sunrise pushups? What weight?welcometothegunshowhttps://www.blogger.com/profile/13780110843299035297noreply@blogger.comtag:blogger.com,1999:blog-6484145463646031043.post-3482218612137608862010-04-02T08:50:28.704-05:002010-04-02T08:50:28.704-05:0025:51 SRPU's were tough! And my butt is very s...25:51 SRPU's were tough! And my butt is very sore today...operationgetsexinoreply@blogger.com