4.05.2013

Heavy Deadlifts Oh Yeah!!

5 Rounds for Time:

12 Bar Facing Burpees
9 Handstand Pushups
6 Deadlift (275/165)

Post time to comments!

7 comments:

"B" said...

12:52.... Bar assisted hspu. NOT RX'D. Meeks did you catch that?

mattyboo said...

15:43 rx.

mattyboo said...

15:43 rx...you are fat

sixpackinthacooler said...

15 flat RX, UNASSITED HANDSTANDS, unlike some folks :-)

mattyboo said...

I thought the first one didn't post. And That Fat comment is directed at mike......and everyone else.haha

welcometothegunshow said...

13:57 also with bar-assisted HSPU so not rx'd

welcometothegunshow said...

Matt are you calling me and Becca fat?? Haha. Watch out, Becca will beat you up