5.13.2009

Countdown

For time:

(115#/85#)

10 Thrusters
9 Deadlifts
8 Squat Cleans
7 Push Press
6 Hang Power Clean
5 Front Squats
4 Push Jerks
3 Hang Squat Cleans
2 Power Cleans
1 Shoulder Press

3 comments:

operationgetsexi said...

6:15...stupid

fatguyinalittlecoat said...

2:51 my grip was my limiting factor. legs felt good

sixpackinthacooler said...

2:30, fat guys in little coats are weak.